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Featured Gluten-Free Recipe

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Banana Pancakes
Serves 4
Print Print Version

Ingredients

  • ½ Cup brown rice flour
  • ½ Cup white rice flour
  • ¼ Cup tapioca starch
  • 2 tsp Baking powder
  • ½ tsp Baking soda
  • 2 Tb Sugar
  • 1 tsp Cinnamon powder
  • ¼ tsp Nutmeg
  • 2 eggs
  • 1¼ Cups buttermilk
  • 2 Bananas, sliced
  • Cooking spray

Directions

  1. Sift together all dry ingredients, flour through nutmeg, into a large mixing bowl.
  2. Beat eggs and buttermilk together in a small bowl.
  3. Add wet ingredients to dry ingredients and stir until mixed.
  4. Coat a hot griddle with cooking spray.
  5. Drop batter by ¼ cupfuls onto hot griddle. Place sliced bananas carefully onto pancakes.
  6. When bubbles begin to form, flip pancakes and continue cooking until browned on the bottom. (3-4” pancakes per person)

Tip: Serve with warm maple syrup and sprinkle with pecans.

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Suzanne Bowland,
Author of
"The Living GF Answer Book"


Chefs HatBanana Pancakes
GlutenFree Passport®


1/4 recipe
205
3 g
72 mg
263 mg
40 g

6 g

Fiber 2 grams

© 2008 Total Wellness, Inc. and Marlisa Brown
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